P3.8 Maisha Bora Monthly Plan

An online structured, customized and results-oriented work out program, designed to accelerate achievement of your fitness goals for long term success.

What does P3.8 Maisha Bora offer?

• Home and Gym workout packages suitable for different fitness levels
• Periodically Updated Personalized Workout Plans
• Detailed Workout Demo Videos
• Training Tips and Golden Rules on how to train correctly and, anatomically well in relation to your biomechanics
• Support, Encouragement and Accountability (S.E.A)
• HIIT Routines
• Stretching Recovery Routines
• Access to our coaches including Q&As